Qi Gong Classes
I run a weekly Qi Gong class where you can learn this ancient, traditional Chinese form of exercise that strengthens your body, helps get you more flexible and calms the mind,
Mixed age and ability class.
Wear comfortable, loose-fitting clothing and soft shoes/trainers.
Beginners are welcome.
Get in touch for more info or if you have any questions.
Where: Blundells Sports Club, Jail Lane, Biggin Hill, Kent
When: Every Tuesday morning, 10 - 11 am
GET IN TOUCH
Unit 5, Hortons Way, Westerham, Kent